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Siberian ginseng (Eleutherococcus senticosus), also known as eleuthero, has been used for centuries in Eastern countries, including China and Russia. Despite its name, it is completely different from American (Panax quinquefolius) and Asian ginseng (Panax ginseng), and has different active chemical components. The active ingredients in Siberian ginseng, called eleutherosides, are thought to stimulate the immune system.
Siberian ginseng was traditionally used to prevent colds and flu and to increase energy, longevity, and vitality. It is widely used in Russia as an "adaptogen." An adaptogen is a substance that is supposed to help the body better cope with either mental or physical stress.
Recommended Usage:
0.5 to 2 g up to 3 times a day, or as recommended by a herbal practitioner.
Safety:
Siberian ginseng is generally considered safe when used as directed. However, people with high blood pressure, sleep apnea, narcolepsy, heart disease, mental illness such as mania or schizophrenia, women who are pregnant or breastfeeding, and people with autoimmune diseases such as rheumatoid arthritis or Crohn’s disease should not take Siberian ginseng.
60/125g
