Apricot аnd honey porridge - organic, Verival, 55 g

Breakfast that is healthy, warm, and simple to prepare. Only 100g of porridge has 28% of your daily fiber requirements, 21% of your daily protein requirements, and all essential amino acids, vitamins, and minerals. Porridge provides your body with all of the essential nutrients for breakfast, is easily digestible, and is beneficial to your immune system. Because of the fibre in oats, they also promote good digestion. The porridge has a pleasant taste due to the apricot and honey. One serving of porridge provides a balanced and healthy breakfast. And this is best done right at the start of the day. Pack that is readily portable and can fit in your beach bag or mountain backpack. There is no need to boil; simply add hot water.

How to use Apricot and honey porridge - organic:

Pour the contents of the packet into a bowl and pour 110 ml boiling water or 90 ml hot milk (depending on the desired consistency). Stir, let absorb the liquid for 3 min. And consume warm.

Nutritional value per 100 g:

Energy - 1502 kJ / 356 kcal;
Fat - 5.7 g,
of which saturated - 1.2 g;
Carbohydrates - 60 g,
of which sugars - 13 g;
Fiber - 8.4 g;
Protein - 12 g;
Salt - 0.02 g.

Ingredients:

Oat bran* 76,4%, chopped apricots* 9% (apricots* 97%, rice flour*), apricot granulate* 7,8% (fruit* (apricot purée* 26,5%, apple purée concentrate*), raw cane sugar*, fructose syrup*, rice flour*, lemon juice concentrate*, cocoa butter*, gelling agent: pectin, natural flavouring: apricot), honey granulate* 6,8% (raw cane sugar*, glucose syrup*, apple purée concentrate*, rice flour*, honey* 5%, oat fibre*, cocoa butter*, gelling agent: pectin*).
*organic ingredients.
May contain traces of sesame, soy and nuts. This natural product may occasionally contain small pebbles, bark and seed residues despite careful sifting.

55 g