Organic Rich Muesli – 500g, Alara, 500 g

When the body has a big demand for immediate energy, the vine fruits provide the answer. They are the best source of the special types of fructose that cross without digestion directly into the blood stream, helping to be wide awake and raring to go.
All ingredients have been chosen to provide a wide range of vitamins, minerals and nutrients essential for well-being. These include boron, omega 3 and omega 6, zinc, calcium, vitamin A, iron and many others.
The complex carbohydrates in oats are digested slowly during the day, releasing energy to keep you going for many hours. Best of all, it tastes great.

Ingredients:

Oats Porridge (30%), Crispy Wheat Flakes (22.5%), Sultanas (22.5%), Oat Flakes (7.5%), Sunflower Seeds (4.2%), Dates Chopped (3.9%), Raisins (3.7%), Apricots Chopped (3%), Almonds (1%), Hazelnuts Roasted (1%), Pumpkin Seeds (1%) - 100% organically grown ingredients.

Balanced Nutrition · Contains Wholegrains · Dairy Free Recipe · High Carb (>68%) · High Fibre (>8%) · High Proteins (>10%) · No Added Salt · No Added Sugar · Organic · Vegan · No Preservatives or Additives · GMO Free

Nutrition Information:

Typical values per 100g:         
Energy - 1523kJ / 364kCal    
Total Fats – 6.4g    
of which saturated – 0.9mg    
Carbohydrate – 68.2g
of which sugars – 20.4g    
Dietary Fibre – 8.4g
Proteins – 8.8g    
Sodium - Trace    

500g