The organic four-grain porridge is a gluten-free porridge mix that makes it easy for you. Do you need the gluten-free porridge on the table quickly, and would you like to try an alternative to classic oat porridge? This gluten-free porridge is prepared in a snap, making it perfect for busy mornings and as a snack. Urtekram organic gluten-free four-grain porridge contains plenty of whole grains and is keyhole-labelled. The wonderful taste comes from the combination of gluten-free oatmeal, gluten-free oat flakes, corn grits, rice flakes and millet flakes.
How to use Gluten-free four-grain porridge - organic:
For 1 serving: pour 100 g of oatmeal with 300 ml of boiling water or a plant-based drink of your choice. Allow it 5 minutes to absorb the liquid. Stir, add fresh fruit and toppings of choice and the porridge is ready to eat. To cook in a pot: cook on low heat for 4-5 minutes, stirring constantly.
Nutritional value per 100 g:
Energy value - 1541kJ / 365kcal
Fat - 4.5 g
of which saturated - 0.8 g
Carbohydrates - 67 g
of which sugars - 0.9 g
Fiber - 6.3 g
Proteins - 11 g
Salt - 0.01 g
Ingredients:
Oatmeal* (gluten-free), oat flakes* (gluten-free), corn flakes*, rice flakes*, millet flakes*.
* From organic farming
700 g
