Download organic certificate from HERE (requires Adobe PDF Reader).
Unhulled sesame seeds are rich in calcium, iron, magnesium, copper and manganese. Contain fatty acids omega-3 and 6, B vitamins and fiber. If you eat whole sesame seeds, however, they will often pass through the digestive system without being absorbed. Crushed or sesame tahini is absorbed much more easily.
Directions:
If you eat whole sesame seeds, they will often pass through the digestive system without being absorbed. Crushed or sesame tahini are better absorbed.
Ingredients:
Unhulled sesame seeds from organic farming
Nutritional information per 100g:
Energy - 2393 kJ / 572 kcal
Fat - 50.7 g
of which saturated - 7.9 g
Carbohydrate - 10.2 g
of which sugars - 0.2 g
Proteins - 20.9 g
Fiber - 12 g
Salt - 0.11 g
200 g